Saturday, January 07, 2012

Is it a cold, or is it the flu?

Well, I didn't make it past Christmas without coming down with a cold. I debated whether or not I should go to work. I mean, I didn't feel great, but I can't stay home every day I'm not feeling 100%. Since there weren't many people in the office, I risked it. Then I came home and opened my latest copy of Fitness Magazine. 

Guess what I found?

This chart (see below). Just tell it your symptoms and it will help you determine whether or not your fighting the flu or just a cold. I figured this is a good time of the year to share it.


(And if you've never used a Neti Pot, GET ONE! I used it daily when I was sick and made the cold so much more bareable!)

2 comments:

Camille said...

There is some concern about Neti Pots causing really weird brain-eating amoebas so I'd stay away until the can figure out it if it is the Neti Pot or was something else.

Karin said...

The Neti Pot is safe if used properly - they tell you to boil the water, but I'm sure a lot of people don't.