Well, I didn't make it past Christmas without coming down with a cold. I debated whether or not I should go to work. I mean, I didn't feel great, but I can't stay home every day I'm not feeling 100%. Since there weren't many people in the office, I risked it. Then I came home and opened my latest copy of Fitness Magazine.
Guess what I found?
This chart (see below). Just tell it your symptoms and it will help you determine whether or not your fighting the flu or just a cold. I figured this is a good time of the year to share it.
(And if you've never used a Neti Pot, GET ONE! I used it daily when I was sick and made the cold so much more bareable!)